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Today: November 10, 2024
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August 2000
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 31 | 31 | 1 | 2 | 3 | 4 | 5 | 6 |
| 32 | 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 33 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 34 | 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 35 | 28 | 29 | 30 | 31 | 1 | 2 | 3 |
PILATES is a non-impact workout that brings both mind & body together to strengthen core muscles both front & back, improve flexibility, mobility, posture and muscle tone.
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