Our pilates classes are held every Tuesday at 6pm and Thursday at 5pm and 6pm at the Thornton Community Centre in Penrith.
Our pilates classes are challenging, zero-impact workouts that focus on whole-body movements designed to improve strength, core stability, flexibility, tone, posture, mobility and balance.
Our classes are suitable for all fitness levels and we provide beginner, intermediate and advanced options for all movements.
Interested? Try your first week of pilates for free!
To make a booking, call or text Merinda on 0421 773 984 and start achieving your health and fitness goals today.