Today: July 02, 2022
How many times have you told yourself that you'll start living a healthier life tomorrow? Or next week? After you've had just one more pizza dinner and one more lazy day on the couch... then you'll commit yourself to eating better and exercising regularly, right?
During winter it's hard to stay motivated, eat right and exercise regularly. Here are 11 great reasons to get out in the cold and get moving. Your body will love you for it.
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