Today: July 23, 2017
I am a fully qualified personal trainer registered with fitness Australia. I have qualifications such as Pilates reformer Level 1 & 2, certified “Thump” boxing instructor for beginners and advanced, level 1 strength and conditioning qualification and I also run my own Boot Camp and outdoor group exercise classes. I’ve been in the industry for over eight years dealing with people of many fitness levels and ages ranging from 8-94 years of age.
When it comes to living a healthy lifestyle, it is vital to also have a healthy mindset. To achieve this you need a balance between training and nutrition. My goal is help you accomplish this.
I want to equip you with the knowledge, skills and resources to attain this balance. Whether you are beginner or advanced, my approach to nutrition is to be accessible and simple and pair it with a good training regime.
Hey! I'm Ashlee, I’ve been a personal trainer for 6 years and I love it! During this time I've trained a range of clients, all with different goals, ages, schedules. I also do group Bootcamp sessions, small groups and 1 on 1 training. No matter what your goal is, whether it’s big or small, short or long term, I’ll be there to guide you every step of the way. The results you desire are my main goals for you – Your success is my success!